Your heart and head have a separate intelligence.

Having studied many things I have come to realise that our head and heart functions differently and both are subject to different factors. Not knowing how to harmonise the two is the start of heart dis-ease. IQ is a measure of the intelligence of your head and has no indication on your heart IQ. Like a judge and jury – decisions are made by the judge ONLY when the jury comes to a verdict. Your head is the judge and your heart is the jury. When the judge makes decisions without the consent of the jury (as often happens with head vs heart decisions) these are unpopular and manifest as heart dis-ease. My aim is to educate people on what their heart IQ is so that they can make decisions with the full consent and alignment of their heart. By doing this you can maintain your health for longer, feel better and be happier.

One thing I am not is a health guru or shining example of total health.

I like to eat chocolate, drink alcohol occasionally and indulge in some things which would not be considered completely healthy by purists in the field. Life is more fun when I let go of all of the advice and beliefs that no longer serve me and just do what I want to do, without guilt. Lose your guilt around health and wellbeing and you will already start to feel better. I can show you how.

My message is simple – balance is the key.

My motivation for alternative health interventions was born during my nursing days. Watching people die took its toll, especially those dying in their twenties. Not just my patients but my friends – some of whom committed suicide rather than asking for help. Many of those who did, eventually, ask for help had just been given a terminal diagnosis by doctors.

The bottom line : Many people do not ask for help when they need it and many of those who do ask for help only do it when it’s too late.

Wellbeing Innovation is partly a self-help resource for those who need help but are not quite ready to ask for it.

Also, it is intended to help people who are well to stay well for longer. It is my goal to build up enough trust with you, through my useful tips and occasional newsletters, so that you know that there is a network of good people who specialise in addressing symptoms of illness and disease way before you would ever need a hospital or method of suicide.

I have studied a wide range of alternative and holistic systems and therapies and am the Heart Health Consultant for the UK Stress Management Society. I have also been published in High Spirit Magazine. Two of my articles are my experience with chest pain and the time I thought my 4 year old nephew had broken his neck. During my years in health and wellbeing I have met many talented practitioners in an array of different fields of health. My specialist areas are coronary care, depression, team building and personal breakthrough sessions. I also know many people in health and wellbeing and aim to share, refer and collaborate in order to get the best and fastest results for my clients.

My qualifications include:

- Ba (Hons) Nursing

- Master Practitioner of Time-Line Therapy tm

- Master Practitioner Hypnotherapy

- Reiki Master

- Over 5 years teaching as a circuit training instructor

- Advanced Practitioner Vortex healing tm

- Advanced Practitioner of Energetic NLP

- Founder of Wellbeing Innovation

- Author of Secrets of a Cardiac Nurse – The Prescription Doctor’s Don’t Give.

- Trainer Neuro-Linguistic Programming (NLP)

- Trained in Vipassana meditation, channelling and dowsing